Clients
Working with children, adolescents, adults and families.

Philosophy
A holistic approach to the acquisition of psychological wellbeing – attentive to the mind, the emotions, the body, and relationships.
An experienced practitioner in a variety of therapeutic approaches, which are tailored to meet the individual needs of the client.

Ethics
Affordable (concession available), competent, and comprehensive counselling and psychotherapy.
Sessions are conducted in a peaceful and entirely confidential environment.

Background
Following her training in clinical psychology Sara continued training in a variety of therapeutic techniques which has resulted in psychotherapy influenced by Gestalt Therapy, Narrative Therapy, Systemic Family Therapy, Somatic Therapy, Acceptance and Commitment Therapy, Psychodynamic Psychotherapy, and Meditation Therapy. These modalities have proved highly effective in her many years of work with clients suffering from an array of difficulties including:

• Trauma
• Posttraumatic Stress Disorder
• Sexual Abuse
• Childhood Abuse
• Depression and Anxiety
• Eating Disorders
• Relationship Issues
• Grief
• Developmental Disorders

Sara is the founder of HART (Holistic Approach to Relational Therapy) a highly effective therapeutic technique for children with psychological and developmental disorders including those classified in the Autistic spectrum.